Day 1 — Valsavarenche: valley trail Dégioz → Rovenaud
🥾 A gentle start to the route through the forest and valley section of the national park. After arriving in Valsavarenche, it is best to begin with a nature walk along the lower part of the valley between Dégioz and Rovenaud: this is a convenient marked trail among larches, meadows, streams, and old alpine villages. The active part of the day usually takes about 2.5–4 hours depending on pace and stops, the distance is roughly 7–10 km, and the elevation gain is small — approximately up to 250 m, with easy difficulty. The route is suitable for an average tourist without special equipment because it follows well-defined trails and rural paths with no technical sections. Along the way, it is convenient to stop by the visitor center in Dégioz and the center in Rovenaud, connected with the theme of water and biodiversity. In July and August it is already warm here during the day, but mornings can be cool; this is a good day for acclimatization before the higher passes. If there were heavy rains the day before, the trail may be wet in places, so footwear with good grip is important.